QUINOA PORRIDGE
byQuinoa for breakfast… yaaaasss!!! It’s so good, protein packed and filling. Alternate between oats and quinoa to reap the benefits of this marvelous seed….
I believe that food is medicine and that our health starts with our diet. I am happy to share this gallery of my concoctions! Recipes on my e-book very soon! Stay tuned…
Quinoa for breakfast… yaaaasss!!! It’s so good, protein packed and filling. Alternate between oats and quinoa to reap the benefits of this marvelous seed….
My vegan carrot banana bread that is fluffy, yummy and made of all-natural ingredients. Recipe in my ebook very soon!
I love making this antioxidant-rich breakfast bowl. So flavor-packed! Top with your favorite nuts, seeds and extra fruit!
Oat porridge with some of my all-natural homemade granola, blueberries, banana, hemp seeds and nutmilk. Perfectly crunchy, healthy and wholesome.
My homemade hummus that I love because I know exactly what’s in it (absolutely NO artificial ingredients or processed additives and fillers), it is…
Here’s my vegan version of the typical Turkish breakfast that I tried for the first time in the LifeCo Wellness Center in Bodrum, Turkey….
Get creative, add your favorite fruit and toppings to your oat bowl… just keep in mind the fruit combining principles! If you forgot, read…
Don’t get rid of that papaya skin! Use it as a bowl for your breakfast oats or fruit. Sprinkle with nuts and seeds..
Crunchy, healthy and satisfying…
This chia pudding is creamy and healthy. Chia, raspberries, blueberries, nut milk, pumpkin seeds and maple syrup (you can use stevia instead as well).
Ingredients: 1 broccoli head nutritional yeast flakes pink salt olive oil unsweetened almond milk almond butter water Directions: Bring water to boil and…
Ingredients: 1 eggplant 3 roma tomatoes 6 oz tomato paste cumin pink salt pepper olive oil ground mustard optional: goat cheese, arugula,…
Ingredients: 4 carrots 1 zucchini 1 cup milk 1.5 cups filtered water curry powder ground mustard pepper sea salt cumin cayenne pepper Directions:…
Ingredients: kale leaves olive oil lemon or lime ground mustard sea salt cayenne pepper pepper walnuts avocado Directions: Remove leaves from kale stems…
Ingredients: 1 cup gluten-free flour 1 heaping tbsp chia gel 2/3 cup water or soda water 1 tbsp coconut oil Directions: Blend all and…